Tags

Locating a bottle of premium organic sake can be a difficult challenge, especially in regions where the value of this complex and historic beverage is defined in terms of its alcohol content and ability to shock the western palate. I’m far from experienced in the cultural intricacies of sake, but have gained some valuable insights through careful observation and listening. One of the most frequently repeated recommendations is to choose the best quality sake one can afford. Upon further questioning, this advice is sometimes refined by reference to the term “munouyaku” which means no agricultural chemicals. In Japan, traditional varieties of sake rice have been selectively bred over many centuries. The best sake rice is characterised...

We’re always searching for that special bottle of organic wine to share with friends and family. Nothing is more versatile than a decent shiraz, and there have been some interesting ones of late. You tend to pick them up at airports, surprisingly enough. The Winbirra vineyard is located south east of Wagga Wagga, which places it about halfway between Sydney and Melbourne. Their Retief 2006 Gundagai Shiraz is notable for its even palate with rich fruit flavour and characteristic hints of cracked pepper and spice. Incidentally, it is estimated that one in five individuals are blind to the aromatic compounds which provide the spice and pepper characteristics of shiraz. If you happen to be in this category, you’ll still be more than...

The surface of the earth is approximately one quarter land with the remaining three quarters consisting of liquid water and ice. To function efficiently, the human body must maintain approximately three quarters of its volume as water. There’s no escaping the fundamental importance of water for maintaining the integrity of the planet and for those individuals seeking a healthy, organic inspired lifestyle. Popular health books tend to concentrate on the nutritious foods we must eat, the dietary supplements, and the exercise required to keeps us fit and alert. Unfortunately some of these fail to emphasise the importance of water. We’ve all encountered individuals who spend a fortune on their organic produce, supplements, and gym subscriptions...

Extended storage and heating of many plant based foods results frequently in the destruction of natural enzymes that are integral to optimum health. Such enzymes are required to support the ongoing biochemical and physiological processes of the healthy individual. Ordinary physical activity, for example, requires these natural enzymes which enable cells to efficiently release their stored energy. Enzymes help the body absorb essential nutrients and also assume an important role in reproduction and the healing and prevention of illness and disease. Drinking a variety of freshly squeezed fruit and vegetable juices is one of the easiest ways to obtain a daily supply of natural plant enzymes. Many of the degenerative illnesses prevalent in today’s...

According to longstanding tradition, beer is made from four natural ingredients. These are pure water, barley malt, hops, and yeast. In Germany, the standard is upheld through the purity law (Reinheitsgebot), which prevents brewers using additional or alternative ingredients in any product marketed as a beer. Outside Germany, there are plenty of beers containing mixed cereals, added sugar, flavouring compounds, and chemicals to increase storage capacity, creaminess, and clarity. Making organic beer Organic beer is made in the traditional manner, with pure, healthy ingredients. No chemical additives or genetically modified substances are used and the production facilities are routinely inspected to ensure compliance with organic certification...