Extremes of temperature, excessive sun exposure and alcohol consumption may all contribute to the condition telangiectasia, more commonly described as broken capillaries. Whenever these tiny vessels become dilated, they are likely to be visible at the skin surface, particularly around the nose and cheeks. The usual cosmetic treatment is known as sclerotherapy. This involves injecting each capillary with a saline solution, causing the swollen vessels to collapse. Most individuals find the treatment effective, however, there is a possibility that the problem may reoccur within a year or two. The best preventive measure is to avoid extremes of weather, always apply good quality organic moisturiser, and to limit intake of salt, alcohol, and saturated fats. Increasing the dietary supply of essential fatty acids and the key antioxidant minerals (zinc, selenium, and manganese) will also help to promote blood vessel integrity.

Allergies

Itchiness is one of the most frequently reported concerns in relation to the condition of skin. When determining the causal factors it is important to consider the location, duration, and severity of the itching sensation.

One of many possibilities is that of systemic allergic reaction. In basic terms, an allergic reaction is an exaggeration of the normal immune response. Upon encountering unfamiliar or potentially dangerous substances, the immune system will produce antibodies which enable the body to create powerful neutralising chemicals like histamine. In most cases, an allergic reaction is determined by the quantity of histamine present in the bloodstream. One of the physiological effects of histamine is to rapidly dilate blood vessels, initiating the release of excess fluid. In some cases the released fluid will form blisters beneath the skin. Commonly known as weals or hives, these can be extremely itchy, even painful.

Skin allergies can be triggered internally by swallowing or inhaling various substances, including whole and processed foods, additives, chemical residue, environmental pollutants, and medicinal or recreational drugs. Some of the most common external triggers of skin allergies include cosmetics, solvents, cleaning and hygiene products, topical medicines, clothing and other fabrics. Allergic skin reactions may also be triggered by insect bites or contact with certain species of plant, particularly stinging nettle, cacti, and fungi.

Individual susceptibility to acute and chronic allergic responses is now believed to have some genetic component. Children face a greater risk of suffering skin allergies when either or both parents have history of similar conditions. There is also research and anecdotal evidence to support the theory of a critical period during development of the immune system. The theory proposes that infants and young children are exposed to certain allergens during a critical period, resulting in an increased susceptibility throughout adulthood which might otherwise have been avoided.

Treating allergies

At this point in time there is no medical remedy for systemic allergies. Conventional treatments tend to focus on basic prevention and the alleviation and management of symptoms. An initial priority is often to conduct a series of tests which determine the source of irritant or substance which triggers the allergic response. The skin prick test is useful isolating triggers for most systemic allergies. A tiny amount of each potential trigger is delivered subcutaneously. A positive result is usually indicated within minutes by the familiar allergic skin reaction, an itchy swelling over the site. The patch test is best suited to identifying irritants in localised skin reactions such as contact dermatitis. Potential allergens are introduced with adhesive patches positioned on the sensitive skin of the arms and torso. After several hours, the patches are removed and the skin is examined for signs of reaction at each site.

Avoiding allergy triggers

Once identified, it makes sense to strictly avoid allergy triggering substances. This may include excluding particular food groups such as dairy produce, wheat and manufactured wheat products containing gluten, nuts and seeds including peanut, sesame, and various tree nuts. In most cases it is possible to substitute these items with an alternative food source. Individuals with lactose intolerance and associated dairy allergies may find benefit from soy products containing protein, calcium, and other nutrients essential for bone growth and repair. Wheat can usually be replaced with other milled grains including corn, buckwheat, oats, and millet. When the list of food allergens is extensive or complex, a qualified naturopath or dietician can be consulted to ensure dietary solutions which are safe and effective.

In view of current research, infants require additional protection to prevent allergies from developing later in life. The recommendations now include breastfeeding, whenever possible, for at least six months. Due to the vulnerability of their underdeveloped respiratory and immune function, infants face a greater long term health risk when exposed to common sources of environmental pollution and toxicity. This includes tobacco smoke, vehicle exhaust, pesticide, hormones, industrial chemicals, synthetic perfumes, deodorants, and air fresheners. In most developed countries, there is steadily increasing demand for organic produce, and within this sector, a number of dedicated manufacturers supplying baby foods with the additional reassurance of an organic certification.

Artificial conditions

Inappropriate heating, bedding, and clothing are a relatively common source of itching, dry, and irritated skin. With the low cost and popularity of central heating, electric blankets, synthetic covers, gowns, and pyjamas, there is a tendency for some individuals to become overheated during the winter months. Synthetic bedclothes are very efficient in trapping heat and increasing the resting body temperature. As this temperature rises, the body attempts to regulate it through the surface evaporation of sweat. This natural defence process will be interrupted by any synthetic fabrics which trap moisture and fail to breathe. When this occurs there is likely to be increased sweating from regions directly exposed to the air.

Constant or heavy sweating around the head and neck can contribute to a type of facial dermatitis. This condition will be exacerbated by any rubbing or scratching which is common during restless bouts of overheated sleep. The best remedy is to protect the body’s natural temperature by choosing clothing and bedclothes made from natural fibres which breathe. Organic cotton, wool, linen, hemp, silk and mohair are all suitable for this purpose.

Ageing is a complicated process involving the interaction of numerous biological factors with the external environment. Along with inevitability, it is the transient and elusive characteristics of ageing that frequently capture attention. Most of us will know someone who appears ten, even twenty years younger than their chronological age. It also seems true that profoundly stressful or sad life events have a potential to age those afflicted, sometimes dramatically and with physical changes that seem to occur overnight. From the perspective of this humble reality, it is wise to ignore and avoid cosmetic products and procedures which promise to eradicate or reverse the visible effects of skin damage and ageing. The concept of eternal youth is cynical marketing strategy and an altogether unreliable proposition. Under normal circumstances, the appearance of mature skin is determined by the impact of internal health, environmental factors and the level of care provided since youth.

Normal ageing

The normal signs of ageing skin follow a predictable course with some variation depending on individual genetics and skin type. For most individuals, the sebaceous glands become less active around the age of thirty, initially causing some moisture decrease in the superficial epidermal layers. This may result in the appearance of some very fine lines, particularly across the thinner skin of the forehead, neck, and eyes. Over time, these lines become deeper, providing each face with the individual character creases of maturity.

A dermatological analysis of mature skin will reveal signs of structural breakdown within the foundation layers of the dermis. Unlike youthful skin in which individual fibres of collagen are stretched out and neatly arranged, the underlying fibres of mature skin will be bunched up and randomly cross linked. This pattern decreases the elasticity and resilience of skin tissue. In addition to these structural changes, the rate of cell replenishment declines progressively with age. A basic understanding and acceptance of these changes will provide an opportunity to nurture and maintain healthy skin throughout the human lifespan.

Free radicals

Some of the physical changes affecting skin as a consequence of ageing may be explained according to the theory of free radical damage. A free radical is essentially an isolated oxygen atom with an unstable electron configuration. The inherent instability causes these atoms to replace their missing electrons by combining with other molecules. Each oxygen atom that successfully recombines will initiate more unstable ones in a cascading sequence. Whenever this supply of electrons is scavenged from molecules within living cells, there is likely to be the type of structural and functional damage commonly described as oxidation.

In skin cells, free radical damage has potential to corrupt the integrity of external membranes. Over time, this will result in progressive moisture loss, wrinkles, and other visible signs of ageing. 

A sensible lifestyle which includes healthy eating, regular physical activity, and adequate rest will help to limit the impact of free radical damage, and preserve the integrity and appearance of mature skin. Vitamins and minerals with antioxidant properties enable the body to defend against free radicals and other harmful substances like disease causing pathogens, and environmental pollutants.

While there are specific health supplements containing concentrated antioxidant nutrients, the best source of these is considered to be a varied menu of fresh fruit and vegetables, seafood, nuts, legumes, herbs, and organically grown tea. Since the middle of last century, intensive chemical based agriculture has caused previously fertile areas to become increasingly nutrient deficient. Several studies on Australian rural soils have measured extremely low concentrations of antioxidant minerals such as selenium, manganese, and zinc. One of the best safeguards against receiving sub optimal nutrition is to obtain foods that are produced or raised according to organic principles. By protecting their soils and promoting environmental sustainability, organic producers can supply foods that are considerably safer and more nutritious than the conventional alternatives.

Physical activity

Poor nutrient absorption and fluctuating weight are amongst the commonest causes of dull, lifeless skin in mature individuals. Provided there are no pre-existing illnesses or other debilitating conditions, regular physical activity will enable the body to become more efficient in its use of nutrients and to maintain its optimum mass and proportion. Aerobic exercise such as cycling, jogging, dancing, and fast walking will increase the heart rate, causing more oxygenated blood to reach the fine capillaries which support the matrix of skin cells beneath the epidermis. Individuals who eat well and take regular exercise will, in most cases, exhibit firmer skin of superior colour and texture when compared with sedentary individuals of similar age.

Managing stress

The normal ageing process may be accelerated by various types of physical and emotional stress. Throughout life, many individuals learn to cope with the various frustrations, disappointments and tragedies that contrast against the positive experiences. Beyond middle age, the increased risk of personal illness and death is usually accompanied by the realistic fear of losing parents, siblings, friends, and partners. Dealing appropriately with these issues is one important strategy for preventing the development of psychological problems.

Medical statistics reveal that high percentages of the elderly population suffer from debilitating forms of depression, isolation, and their associated symptoms like insomnia, and substance abuse. Aside from personal counselling, one of the most effective treatments is those sponsored events and projects which require participation across broad sectors of the community. A fine example of this would be the planning and preparation of a common plot to raise fruit and vegetables according to organic principles. In addition to the social contact and mental stimulation gained through sharing knowledge and experience, participating individuals will benefit through receiving their share of a wholesome crop that is untainted by the indiscriminate use of horticultural chemicals.

Newborn babies and children have skin that is delicate and particularly susceptible to environmental stresses such as pollution, extremes of heat, cold, and sunburn. Many infants will suffer from one or more of the common skin complaints such as nappy rash, cradle cap, and eczema. Sensible treatment from an early stage will usually limit the severity and impact of these conditions.

Nappy rash

Nappy rash is identified by a constellation of small red spots appearing around the child’s bottom, groin, and legs. In serious cases the skin may become inflamed or broken with evidence of suppuration. The usual cause is wet or dirty nappies breaking down into ammonia compounds, subsequently causing bacterial skin irritation. The initial treatment for mild nappy rash is more frequent changing plus brief intervals (5-10 minutes) of exposure to air and sunlight. It helps to avoid acrylic clothing and plastic overpants. Natural organic cotton nappies are preferable to disposables in terms of infant hygiene and environmental sustainability.

There are plenty of baby change creams formulated to prevent nappy rash and relieve the discomfort of mild cases. These are readily available from pharmacies and health food shops. A few drops of organic lavender oil diluted according to the manufacturer’s instructions and rubbed gently into the skin will also heal and soothe this condition in most infants. Essential oil of Lavender, when appropriately diluted, is generally considered safe for use with infants and children; however it is advisable to consult the family health practitioner in the first instance.

Eczema

Eczema is a skin condition associated with a range of allergic conditions including asthma, hayfever, and chemical sensitivity disorders. Because dry skin is relatively common in the first few months of life, an accurate diagnosis is not feasible for these newborns. Eczema is abnormally dry skin accompanied by inflammation. The clinical description is relevant for those older babies and infants who exhibit regions of inflammation with flaking or peeling of the skin, particularly around the face and inner folds of the elbow and knee.

Medical treatment usually involves the topical application of steroidal creams which control the inflammatory response. Some doctors recommend using a safe moisturising cream. In this case, it is worthwhile choosing unscented organic products, particularly those with non-allergenic formulae.

Sun protection for children

Infants and children need to be carefully protected from the damaging effects of too much sun. Research now indicates the increased risk of developing skin cancers as a consequence of early childhood exposure to ultra violet radiation. The cancer council and community health organisations recommend a combination of sun sensible strategies to reduce the long term consequences of preventable skin damage.

The first recommendation is for parents to regularly check local readings on the scale known as the UV index and to become familiar with peak exposure periods. The UV index is a forecast predicting maximum levels of ultra violet radiation the following day. Influenced by atmospheric density, humidity, and cloud conditions, the index is frequently within the extreme range during warmer months of the year. Under these circumstances, it is advisable to restrict outdoor activities to the early morning and early evenings, when levels of harmful radiation are significantly decreased.

When it is necessary to venture outside, be sure to protect babies and children with appropriate sunscreen, hats, and loose fitting outfits made from sun protective materials. The use of sunscreen for babies under six months should be approached carefully. Most sunscreens are complex compounds, containing a surprising number of chemicals in addition to their active constituents. These can include fragrances, moisturising compounds, preservatives, and colorings.

Given this, it is not surprising to discover many infants and children can experience localised, and in some cases extreme skin irritation following their application. Any sunscreen that is recommended for infant use should have a sun protection factor of 30 or above, and be tested initially on a small area of the skin. Should there be evidence of any skin reaction it is advisable to discontinue and perhaps try another product with similar caution. When a suitable product is discovered, it is important to follow the manufacturer’s instructions to receive the maximum protection. In most cases sunscreen will need to be applied half an hour before going outdoors then reapplied within three hour intervals.

In combination with staying indoors and seeking shade, hats and protective clothing offer the best all round protection against the damaging effects of ultra violet radiation. Babies and toddlers require a hat that protects their face, neck, and ears. Most babies will tolerate these well if introduced early, within the first few months of life. It is now possible to purchase clothing fashioned from sun protective materials. In most cases this will be a synthetic fibre garment with specified weave and reflective properties. The alternative is to choose loose fitting clothing made from tightly woven natural fibres such as cotton, linen, and hemp. Clothing made from unbleached organic fibres is more resilient than standard items and less likely to irritate immature and sensitive skin.

Most leading manufacturers of organically certified cosmetic and personal care products have reported consistent sales growth in Europe, Asia, and North America during the previous five years. A recent report published by UK based Organic Monitor seeks to isolate the most significant trends in consumer behaviour which are believed to underlie future potential within this popular market. Organic Monitor’s report was developed through the process of interviewing new and seasoned consumers of natural personal care products in the UK.

Within the survey’s sample distribution, 89% of consumers cited the avoidance of synthetic chemicals as an important reason for choosing products based on natural ingredients. It was interesting to discover the extent of consumer awareness with respect to the potential hazards of chemical compounds used in conventional formulations. Parabens were identified as a cause of concern for approximately one third of the sample, while Sodium Lauryl Sulphate and Sodium Laureth Sulphate were perceived as a potential health risk by a smaller group within the sample.

One of the surprising revelations was the relatively low percentage of consumers who based purchasing decisions upon well recognised symbols or logos. This points to the apparent complexity and challenges involved in differentiating and marketing many of these products in a competitive environment. A practical description of these issues is also available in Organic Guide’s recent interviews with Melissa Jochim from Juice Beauty and Inka Bihler from Dr. Hauschka Skin Care.

Another key finding was the fact that 79% of the sample indicated that they would be willing to pay a premium for organically certified products. Further questioning revealed that relatively few consumers would consider paying more than 30% extra for the benefits associated with organic certification. While this amount might seem like a reasonable estimate to cover the additional costs associated with organic production and manufacturing procedures, there are several considerations which consumers must bear in mind.

The availability and relative cost of organically certified ingredients is highly variable and subject to production constraints and other sources of market instability. Compared with mainstream suppliers of conventional products, the organic sector is relatively small and the majority of individual companies cannot easily facilitate the economies of scale which result in low cost products. Finally, the real compliance costs associated with organic certification are frequently higher than those publicised through relevant agencies.

Is your family shampoo potentially harmful? Let’s begin by considering the three compounds mentioned previously. These were methylisothiazoline, dimethicone, and the grouping generally described as parabens.

Methylisothiazoline is sometimes included in shampoo and personal hygiene products to limit the potential for microbial contamination in water based solutions. Like many artificial preservatives, methylisothiazoline appears to disrupt the biological integrity of experimental animal subjects. The most alarming of these was the finding that prenatal exposure in laboratory rats resulted in disorientation and destruction of immature nerve cells. This research raised the possibility that the neural development of unborn human babies might also be disrupted (Du, et al; In Vitro Neurotoxicity of Methylisothiazolinone, a Commonly Used Industrial and Household Biocide, Proceeds via a Zinc and Extracellular Signal-Regulated Kinase Mitogen-Activated Protein Kinase-Dependent Pathway, Journal of Neuroscience 22:7408-7416; 2002).

Dimethicone has been included in some shampoo and hygiene products as an emulsifier, enabling the combination of water and oil based compounds. It is a silicon based compound which not only coats the surface of hair, but also the skin, restricting normal respiration.

Parabens are another class of preservative compounds which protect against microbial contamination. They are now associated with a body of evidence indicating their potential to disrupt estrogen reception. A recent study detected traces of parabens in the tissue samples removed from a group of breast cancer patients (Darbre, et al; Concentrations of parabens in human breast tumors, Journal of Applied Toxicology 24: 5-13, 2004). While there is insufficient evidence at present to conclude any causal links between paraben exposure and breast cancer, several health agencies have revised their guidelines for safe exposure.

When considering the rationale of manufacturers who use potentially harmful ingredients, it’s important to appreciate the range of alternative options which currently exist. Despite the additional expense and technical difficulties, it remains feasible to produce high quality shampoos and other hygiene products using only natural and organically certified ingredients. From an ethical and consumer focused perspective, these minor barriers must be offset against the long-term benefits.

You may have noticed earlier comments surrounding the health risks associated with conventional cosmetic and personal hygiene products. These include a number of leading brand shampoos and hair treatments which continue to include clearly suspect ingredients like methylisothiazoline, dimethicone, and parabens. In addition to the quantities which can be absorbed through the skin during application, some of the residual traces left after rinsing will attach themselves to the drying hair follicle. Once again these may be absorbed into the system, particularly during exercise and physical activities when the body temperature rises and pores become increasingly active.

A significant number of medical health professionals will readily concede the value of removing toxins from our environment, food, and bodies where possible. They recommend elimination diets developed to cleanse the liver and reawaken the immune function required to prevent illness and degenerative disease conditions. The leading health resorts and rejuvenation clinics tend to implement a whole body approach which encompasses psychological wellbeing in addition to detailed care for previously neglected components including the eyes, teeth, nails, and hair.

This organic hair tonic is based on a traditional Swiss formulation. It contains safe and natural ingredients which rejuvenate the scalp and help to eliminate traces of residual chemical and environmental pollution from the hair follicles. Like most natural formulations, it should be freshly prepared and applied as soon as possible. It’s okay to store small quantities in the refrigerator for a day or two.

• 50 ml of organically certified cider vinegar
• 50 ml of strained nettle and rosemary extract (made by steeping approximately 100 grams of fresh organically grown herb in boiling water then allowing to sit for approximately 24 hours)
• Two drops of organic lemon or citrus oil
• Two drops of organic clove oil

Combine the basic ingredients and stir gently before massaging through the scalp and hair. Try to wait at least ten minutes before rinsing with warm water then finishing with cold. Your hair will be left feeling clean and rejuvenated.

We live in a society where too many individuals become obsessed with outward appearances and overly attached to the cult of beauty. The evidence surrounds us each and every day in the form of popular magazines, cinema, and cosmetic brands with enormous advertising budgets and the potential to distribute record-breaking profits to their shareholders. There are significant numbers of women and a smaller percentage of men who depend upon conventional cosmetic products. It’s possible they are risking their health for the sake of appearances.

There’s little doubt that many of the chemical ingredients contained in conventional cosmetic products are toxic and damaging to health. Consider the parabens, for example. This class of synthetic chemical is employed as preservative in a wide range of conventional facial creams and skincare products. They are also known to be hormone disruptors and may be linked to conditions like breast cancer and reproductive disorders.

Until recently, scientific evidence suggested that substances like the parabens were unlikely to contribute to a greater health risk for cosmetic users. As our ability to research long-term health outcomes progresses, this assessment must be revised. The link between these chemicals and health complications becomes much clearer with large-scale surveys and comparison groups of individuals who have not used the conventional products. Intuitively, this has always made sense. It’s not the tiny amount of chemical which gets absorbed each day but the cumulative buildup and associated effects on the body after many years. Several researchers have estimated that a serious cosmetic user will absorb approximately two kilograms of chemicals in one year. To maintain health, this requires the body to expend considerable energy to break down and excrete the foreign materials. As we age, the body becomes less efficient in its ability to do this and that is when the obvious signs of health consequences can become apparent.

The safest approach is to avoid using conventional cosmetic products and to consider the option of natural and organically certified alternatives. Organic Guide recently interviewed two well-known manufacturers of organic skincare and beauty products – Dr. Hauschka Skin Care and Juice Beauty. We believe these are informative and provide insight into the processes which ensure a higher standard of consumer safety.

What do you get when you take a team of vibrant, motivated, health-focused women, and couple them with leading edge research into organic skincare? Juice Beauty. Juice Beauty manufactures and markets innovative organic skincare solutions for men and women from around the world. Juice Beauty’s dedication to quality and their obvious commitment to the organic movement have positioned them as leaders in the organic skincare category. Organic Guide recently caught up with Melissa Jochim, Director of Product Development, from Juice Beauty.

Q: Why did you choose to focus on organic as opposed to conventional skincare treatments?

A: Juice Beauty is masterminded by a team of women who are passionate about organic and healthy lifestyles and whose organic products are backed by powerful science. Karen (Head Juicer – 25 years pioneering healthy lifestyles companies) and Melissa (Product Juicer – 15 years pioneering organic beauty formulations) are the organic wellness innovators driving Juice Beauty’s success. These Californian women are on a mission to bring pleasurable organic beauty solutions to people worldwide. They believe that a healthy, organic lifestyle not only applies to what we eat but also, what we put on our faces and bodies. That, in fact, it is fun and satisfying to take care of ourselves and the planet. These passions and beliefs are shared by everyone at Juice Beauty, a company full of people committed to providing effective organic solutions for healthy, radiant skin.

Since our skin absorbs up to 64% of what we place on it, what we feed our skin should be organic, healthy, nutritious and toxin-free. Organic skincare ingredient choices are over 50% higher in nutrients than conventionally grown ingredients. By choosing organic ingredients, Juice Beauty contains NO parabens, pesticides, petroleum, propylene or butylene glycol, sodium lauryl sulfates, no artificial dyes or synthetic fragrances and no phthalates.

Q: How did you develop the concept for a base containing natural fruit extracts?

A: At Juice Beauty our mission is to bring skincare with the highest percentage of certified organic ingredients to customers worldwide. To that end, we have come up with a unique formulation method, our 100% certified organic juice base. Juice Beauty is the only skincare company that uses a juice base and we have filed a patent on our juice formulations.

Some organic skincare uses only a few organic ingredients in a water base, making the total organic content diluted and often less than 5%. Instead of the typical water base that cannot be “organic or pesticide free,” Juice Beauty puts over 60 active organic ingredients (all USDA certified organic) into our 100% organic juice base (made from over 25 different certified organic fruit juices). This brings our total organic content up to 95%.  Our organic juice base is much more nourishing than the typical water base, as science has now shown us that organic juice is up to 50% higher in antioxidants and nutrients than non-organic juice and is beyond comparison to water. Juice Beauty’s pure organic ingredients are packed with age-defying potency…powerful antioxidants and polyphenols, essential vitamins, vital phytonutrients and age-defying hydroxy acids. We knew we were on to something big with our uniquely effective organic juice base formulation, so we filed a patent.
 
Q: Several of the herbal ingredients in your products have been used therapeutically for thousands of years. To what extent can traditional knowledge be applied in contemporary skin care?

A: Juice Beauty’s pure organic botanical ingredients and organic essential oils are packed with age-defying potency that has been proven over the years.…powerful antioxidants and polyphenols, essential vitamins, vital phytonutrients. The traditional uses of many of our ingredients offer key benefits in many Juice Beauty formulations.

Our Exfoliating Cleanser uses the exfoliating properties of organic pineapple juice and jojoba wax. Juice Beauty Hydrating Mist uses the soothing smells of organic ylang-ylang and rose essential oils. Juice Beauty Soothing Serum uses a soothing blend of organic aloe vera, licorice and bearberry extracts and essential fatty acids from plant oils. Don’t forget our Green Apple Peel with a refining blend of organic apple, lemon, grape and raw cane sugar to exfoliate and visibly improve skin tone and texture.

Q: Which of the natural ingredients is most challenging to acquire from organically certified sources?

A: Right now new organic ingredients, such as glycerin and surfactants are in development and not available for commercial use.  Unfortunately, the market for these ingredients (and others) has not grown to level it needs to in order to make these ingredients commercially viable.

Q: Your industry is extremely dynamic in terms of research and product innovation. Can you describe any recent developments which illustrate this point?

A: Juice Beauty’s combination of organic ingredients and potent antioxidant technology creates a powerful synergy that is innovative in today’s marketplace.  The most dynamic innovation would be creating stable and effective organic skincare that uses food-grade preservatives.

Q: Adequate sun protection can be difficult to find in a natural skincare range. Could you comment on the development of your juice based moisturisers with SPF 30?

A: Physical active SPF ingredients are opaque minerals such as titanium dioxide or zinc oxide. Titanium dioxide (TiO2) is an inorganic oxide occurring in nature and brilliant white in color. Physical sunscreens reflect the sun’s ultraviolet light. Titanium dioxide protects skin from both UVA and UVB radiation. It is considered to have no risk of skin irritation.
(Reference: Skin Therapy Letter, 1997, volume 2, number 5).
 
Juice Beauty uses micronized titanium dioxide (no nano-technology) in our skin care sunscreens.  Micronized titanium dioxide allows for easy spreading without the “white” look and still provides the ability to protect the skin from of UV rays.

Our chemical-free SPF moisturizers are formulated with antioxidant-rich organic pomegranate and grape juices, vitamins and essential nutrients to replenish as they protect.

Q: What’s your philosophy on the presentation and packaging of organic skin care products?

A: It is important for organic skincare to appeal to all demographics. Organic can be prestigious in how it portrayed. Organic should also be carried through in all areas of packaging. We use recycled board for our cartons, which can be recycled and all of our bottles are recyclable. In addition, our team lives the organic lifestyle!

Q: It’s not uncommon to discover misleading claims about the organic status of various skin care products. From an industry perspective, what types of regulation might be helpful for ensuring quality and protecting the rights of organic consumers?

A: At Juice Beauty we use certified organic ingredients for our skincare formulations that meet both the USDA National Organic Program law (7 CFR Part 205) and the California Organic Products Act of 2003(COPA 2003). This allows us to meet the FDA “truth in labeling” laws.   We have also gone to great lengths to work with many of the certifying experts in the U.S. and California to make sure we are compliant with all organic regulations. By meeting all of the above requirements, specifically the California COPA 2003 requirements, all Juice Beauty “made with organic ingredient” marketing claims are truthful and completely substantiated.
 
Juice Beauty has taken the strict USDA percentage guidelines for food as our standard in making our organic skin care. All of Juice Beauty’s organic ingredients are certified by a United States Department of Agriculture (USDA) approved agency. Juice Beauty uses over 60 active organic ingredients (all USDA certified organic) in our 100% organic juice base (made from over 25 different certified organic fruit juices). This brings our total organic content up to 95% and allows us to achieve a greater than 70% certified organic content and to make “made with certified organic ingredient” claims.

In the State of California, the California Organic Products Act of 2003 (COPA 2003) prohibits the retail sale of any cosmetic product labeled as “organic” unless that product meets the criteria of 70% organic content. This is calculated based on the ACTUAL agricultural organic content. “Waters” and “Extracts” are only allowed to claim that portion of “organic” that remains in the water and they must exclude added water. This means “water” and “extracts” rarely contribute more than 1% of the total organic content. Brands making the marketing claims of “100% organic” are, unfortunately, false and misleading. These brands do not meet California COPA 2003 requirements. Any product that does not meet COPA requirements cannot legally be sold as “organic” in the State of California.
 
We look forward to the day when there are USDA organic skincare regulations similar to the USDA NOP Food Standards. This would include a list of allowable non-organic ingredients for use in skincare products. We participate with a team of organic skincare enthusiasts to help create legislation such as this. We do not believe that the term “organic” should be used as a trendy marketing term on skincare, it should be regulated to the same strict manner that it is on food labeling.

Q: There’s a possibility that men are becoming increasingly interested in natural skin care products. Is this reflected in your market research and product sales?

A: In one of our biggest markets, Hong Kong, we are tracking that 15% of JB customers are men. Juice Beauty skincare is a line that is easy to navigate for a men’s regime. 4 simple steps: cleanse (shave), treat, moisturize and protect. Juice Beauty bestsellers for men: Cleansing Milk, Soothing Serum, Antioxidant Serum, Green Apple Peel, Oil-Free Moisturizer.

Q: What lies ahead for Juice Beauty?

A: Juice Beauty will continue to be the authority and leader in organic skincare. We look forward to becoming an International leader! We have many exciting organic product launches, even products that carry the USDA organic food seal!

Organic Guide wishes to thank Melissa Jochim and the entire Juice Beauty team for sharing their knowledge and passion. To find out more about Juice Beauty and to learn more about the company’s constantly fresh and innovative product range, please visit them at Juice Beauty.

The chemical compound Diethanolamine (DEA) is used as a wetting agent in some of the most popular shampoo brands which are currently stocked in supermarkets and hair salons. While unlikely to be carcinogenic in its pure form, DEA is inclined to react with other shampoo ingredients to form carcinogens like nitrosodiethanolamine (NDEA). Once transformed in such manner, the harmful recombinant can be readily absorbed through skin.

The potential for interactive effects is of considerable concern to health advocacy and consumer groups. There are approximately 10,000 chemical ingredients manufactured for use in cosmetic and personal care products. Given that some individuals use a range of products, several each day perhaps, the potential for interaction between chemical compounds is extremely significant. There is only limited data upon the consequences of repeated exposure to the so-called “harmless compounds” over extended periods of time. They remain harmless until the immune system fails to cope and there is progressive contribution toward skin allergy, nausea, and other manifestations of chemical sensitivity.

Pregnant women are advised to exercise caution in their choice of shampoo, conditioners, and other personal care products. Exposure to moderate levels of DEA can block the body’s capacity to absorb essential nutrients like choline. A clinical deficiency of choline may increase the risk of abnormal brain development or spontaneous miscarriage of the foetus.

There are several options for individuals determined to avoid the risks associated with DEA exposure. The best starting point is to choose a shampoo with natural ingredients. Unfortunately, the labeling of “organic” in relation to hair and beauty products is poorly regulated. There are some extremely worthwhile organic products and many others which contain mixtures of chemicals which are no less harmful than those found in conventional products. One of the best ways to separate the quality brands from the remainder is to focus on those which use organically certified and food grade ingredients in their formulations. This appears to be the newest standard and one which is sure to become very popular with consumers. We know the skin will absorb many of the compounds contained in a shampoo or cosmetic. It’s no longer acceptable that levels of safety should be significantly lower than those required for edible goods.

In situations where conventional products are used, the risks of DEA exposure can be minimised by rinsing thoroughly to remove as much residue from the hair and skin as possible. Avoiding warm and hot water is another useful practice. While coldwater rinses can be something of a challenge in the winter months, they do limit the amounts of DEA and NDEA absorbed directly through the skin’s pores.

If you are unable to avoid products containing these ingredients, there are a few things you can do to protect yourself from cancer risks.

• Be sure to rinse off the product thoroughly after use.
• Use cold water when shampooing so that you reduce the amount of NDEA that is absorbed through your skin.

Dr.Hauschka Skin Care is a holistic range of high quality products and treatments. Inspired by the work of Rudolf Steiner (1861-1925), the range was developed in the 1960’s by Dr. Rudolf Hauschka, a medical chemist and Elisabeth Sigmund, a cosmetologist and nurse who conducted extensive research into healing plants. The Dr.Hauschka preparations are created from a deep understanding of the skin and an acknowledgement that it is a vital organ of our body, deserving the best care and consideration.

The preparations are specially formulated to encourage the skin to maintain or restore its natural balance rather than to simply alleviate symptoms. Using homeopathic principles, the products treat like with like, so by applying oil to an oily skin, the skin in turn produces less of its own and its condition normalises.

No synthetic preservatives, artificial fragrances or colours are used; the preparations are made from only the highest quality natural ingredients, including biodynamically grown medicinal herbs and plants.

WALA Heilmittel, the manufacturer of Dr.Hauschka Skin Care, achieves high quality by the interaction of tradition with modern state-of-the-art production processes. WALA first manufactured anthroposophical medicines, more than 60 years ago. The Dr.Hauschka Skin Care Range was developed 40 years ago, in part from the basis of the knowledge gained n the production of the medicines. Plants from WALA’s own biodynamic medicinal herb garden are processed by hand with care and deliberation and combined with raw materials of supreme quality to produce high-grade medicines and skin care products.

Organic Guide recently interviewed Inka Bihler, the spokesperson for Dr.Hauschka Skin Care at WALA Heilmittel GmbH.

Q: It wasn’t too long ago that natural skin care products were niche marketed to relatively small audiences. From an industry perspective, which factors have contributed most significantly to their newly increased levels of popularity?

A: A paradigm shift in thought is taking place towards a sustainable and healthy lifestyle. People are recognising that they cannot simply live their lives blindly and that products that originate from nature are more likely to be in harmony with the human body than those that are chemically derived. Environmental awareness has developed into a major trend. Now even famous movie stars drive hybrid cars or have solar panels on their roofs.

Q: Skin care and beauty practices seem to have evolved separately and distinctively in different regions of the world. To what extent are these characteristics considered during the development and introduction of Dr.Hauschka products?

A: In developing our products, we consider what is best for the skin. We don’t concern ourselves with trends, rather with the needs and desires of our customers. We develop products exclusively in accordance with our philosophy and the special Dr.Hauschka approach to skin care.

Q: With significant numbers of retailers across many countries, what are the vital organisational strategies which enable Dr. Hauschka to maintain its uniform consistency of quality and service?

A: All our products are manufactured here in Eckwälden, Germany, in accordance with the most stringent standards of quality. WALA Heilmittel GmbH is also a pharmaceuticals producer, and we apply the same stringent regulations to the production of our Dr.Hauschka Skin Care line. We also regularly test the quality of all raw materials used in our products. Only after meeting our demanding criteria for quality are the raw materials approved for processing. We have also implemented rigorous quality control throughout our entire production process. Only finished products in perfect order and condition ever reach the customer.

Our company also sets exacting standards for importers of our products. Only those fulfilling these strict conditions are allowed to distribute Dr.Hauschka Skin Care in their countries. The BDIH certification guidelines (link to) have established strict European standards for the natural cosmetic and skin care suppliers.

Q: In some instances, smaller manufacturers claim to be disadvantaged by the additional costs associated with compliance. Do they have a valid point?

A: The initiators of the BDIH certification process took care to ensure that smaller companies are not at a disadvantage. The same raw materials standards apply for everyone. The costs for using the BDIH symbol are calculated according to turnover. The costs of certification depend on the amount of time required to complete it. Of course the process takes longer for companies with many products than those with just a few. Many small companies in Germany take advantage of BDIH certification.

Q: Your organisation appears to pursue a philosophy which values the humanistic and spiritual components of resource management. Can you briefly describe some aspects of your production cycle which support fully nourished and vital agricultural systems?

A: The products manufactured, the Demeter-certified medicinal herb garden, the careful acquisition of raw materials, the support of biodynamic cultivation in various countries, the adoption of optimal and carbon-free energy policies (purchase of electricity generated by water power, use of solar energy, environmental management system, etc.), the design of the working environment – all these illustrate WALA’s holistic commitment to conservation and environmental protection. This does not merely mean involvement in individual, isolated projects. It means that we strive constantly and throughout the value-adding process for a respectful partnership with nature, a circumspect handling of natural resources, as the leitmotif of the company’s entire endeavours and activities.

Q: Given that Dr. Hauschka products are connected to a longstanding holistic tradition, how does your organisation balance contemporary demands for innovation and new technologies?

A: As a pioneer of natural cosmetics, we look back on a long tradition in our company. The concepts of both WALA and Dr.Hauschka Skin Care are firmly founded in this tradition. But for instance to be able to process the large volumes of plants needed for our skin care products, we rely on modern equipment. This is something we can no longer carry out by hand.

Our company, however, remains strongly committed to organic growth – as nature intended, by using the very best raw materials it has to provide. We will never compromise when it comes to quality. We would rather produce fewer products than force our customers to purchase goods of inferior quality.

Q: There are relatively few skin care products which are genuinely organic and free from synthetic preservatives. How do you optimise the stability and shelf life of the natural ingredients within Dr.Hauschka products?

A: All products in the Dr.Hauschka Skin Care line are free of synthetic preservatives. We ensure the stability of our skin care products through:

Non-aqueous products such as Day Oil, Lip Care Stick, Lip Balm and the entire range of skin and massage oils do not require any preservatives, since bacteria and fungi need water to survive. Preservatives are likewise unnecessary in our ampoule-based products (Rhythmic Night Conditioner and Rhythmic Conditioner Sensitive), since they undergo heat sterilization.

Q: Can you explain the importance of lymphatic massage and other rhythmic procedures for establishing optimum health and resilience?

A: The tiny lymph capillaries are very important for the removal of fluid from the tissues. The lymphatic system primarily removes metabolic waste products, toxins, pathogens and superfluous tissue fluid. If the flow of the lymph is hampered, fluid can build up locally.

Via the skin, lymphatic stimulation has a harmonising and decongesting effect on the entire organism. Alternating between a gentle touch of the hands and two soft brushes, the Dr.Hauschka Natural Esthetician stimulates the flow of fluid in the connective tissue and the lymphatic system with calm, rhythmical movements. The organism relaxes and unwinds, the fluid flows harmoniously through the body, and oxygen and nutrients once again reach cells unhindered. The lymphatic fluid absorbs metabolic waste products from the intermediate tissues more easily and transports them rapidly to the lymph nodes, where they are rendered harmless. Conversely, the harmoniously flowing lymph carries antibodies produced by the body more rapidly to where they are needed to combat disease.

Q: At Organic Guide, we agree that healthy skin requires optimum nutrition which may be obtained through healthy dietary intake combined with an efficient digestion. Your organisation distributes a digestive tonic called Bitter Elixir. Can you briefly explain how this works?

A: As it is made up of selected amaroid-containing plants, WALA Bitter Elixir stimulates the metabolism and promotes digestion completely without alcohol and has a smooth, sweet taste. With their amaroid constituents, yellow gentian and wormwood have a direct effect on the stomach, gall bladder and pancreas. Calamus, which originally came from India and is also called “German Ginger”, is a reed that prefers to grow in slow-flowing or standing water. It regulates digestion and secretion in the stomach and is known as a medicinal plant to treat loss of appetite and various gastro-intestinal disorders. Due to its pungency, pepper aids digestion and gives the elixir a hint of spice. True ginger on the other hand helps to counteract nausea, as well as travel sickness.

Q: If the organisation were asked to select a single product to best represent it’s commitment to biodynamic principles, which one would be chosen?

A: Manufactured in harmony with nature, each and every product embodies the principles and philosophy of WALA. As an anthroposophic company, the use of raw materials from bio-dynamic cultivation is particularly important for WALA. Where this is not possible, organic products in accordance with EU standards are used. Only if none of these raw materials are available in suitable qualities or quantities are conventional materials purchased.

Rose Day Cream is the best known classic of the Dr.Hauschka Skin Care line and one of our most popular products. It offers optimal protection particularly for dry, sensitive skin and mature skin prone to premature aging, and supports the skin’s natural capacity for regeneration. Precious rose oil and extracts of rose petals and wild rose hips produced with the greatest care harmonise and strengthen the skin. Shea butter, rose petal wax and avocado extract prevent it from drying out. Rose Day Cream regulates the oil-moisture balance of the skin and harmonises the various skin functions.

Dr.Hauschka Rose Day Cream provides a preserving layer of protection for skin tending to blotchiness and broken capillaries. It combines the strength and the softness of the rose to care for the fine structure of the skin.

Organic Guide wishes to thank Inka Bihler and the entire Dr.Hauschka team for generously sharing their time and insights. To find out more about Dr.Hauschka and the company’s commitment to manufacturing skin care products of the highest standard, please visit Dr.Hauschka.

When I was young my Obachan (Aunt Misato), who was spritely right up until the time of her death, would prepare home made creams and lotions. She made these for family and friends, and as gifts for special visitors to take with them. Word would spread around Nagano prefecture’s southern villages that my Obachan would soon be knocking on doors to deliver small jars of sweet smelling cosmetics that she had made by hand. People loved receiving them. And I loved accompanying her on those short delivery runs. It always made me happy knowing that I was related to Obachan – a proud, self-reliant woman in what was, and in many ways still is, a male-dominated society. Although Japan is slowly changing, I know that being a single parent was never easy for Obachan. In fact, sometimes things were really tough. I guess that’s why I admire her so much and why I am taking the time to share her story with you.

You must understand that Obachan never referred to her cosmetics as being “organic”. In fact, the term itself has only recently become popular in Japan. But she was adamant that only the freshest raw materials be used in her homemade creams. And she was careful to ensure that the market gardens and local farms where she sourced her ingredients avoided using chemical additives. Sometimes this would involve lengthy discussions with the growers themselves. By and large, the farmers respected and enjoyed her company. I think they looked forward to seeing us turn up on our bicycles, usually weighed down with fresh produce, for a chat about their crops, the seasons, seed varieties, availability of a particular herb, or just life in general.

Sometimes, I suspect out of pity, we would be invited in to one of the farmers’ homes. Particularly throughout December and January, when snow routinely covered the ground, we would be treated to a warm bowl of stew. After cycling long distances, and generally feeling weighed down by the burden of carrying precariously positioned sacks of vegetables on my bicycle, that stew always tasted great. And Obachan was always happy that her suppliers respected her business enough that they would invite her into their homes.

But pesticides, and the threat they posed to her creams – and human health in general – were never far from her mind. “Satoko, Satoko”, she would say time and time again, “Shodoku wa ne, karada ni yokunaindayo onaka niamo, hifu nimone”. What she was saying was simply that pesticides were no good for me – neither for my stomach (if I were to eat food laced with them), nor for my skin (if I permitted chemicals to be absorbed through my skin’s protective barrier). To which I would merely nod in passive, albeit unconvincing, agreement.

Unfortunately, people’s eccentricity can block what might otherwise be considered an important message. Obachan’s messages sometimes suffered blockages. You see, the circumstances of Obachan’s life had made her different from many of her contemporaries in Japanese society. It wasn’t that her views were wrong, it’s just that not all of them required acknowledgement if you were one of those travelling along a conventional life trajectory. Regretfully, I was one of those that, right up until the time of her death, dismissed much of what she had to say.

Many of the people I’ve become friends with since Obachan’s passing, some of them pioneers of the organic movement, have encouraged me to share her story. I’m going to. In time, I intend to share with you more about Obachan’s life, Japanese organic culture – more commonly known as “LOHAS”, or Lifestyle of Health and Sustainability, and some recipes you can use to make your own organic skin care products at home. I’m looking forward to it. But bare with me while I find my feet – I’m new to this blogging thing!

There’s been plenty of discussion about the importance of including omega 3 fatty acids in the diet. These are now included within the category of beneficial lipids, which are necessary for circulatory health, neurological development, and the integrity of cell membranes throughout the body. A regular intake of omega 3 will assist in maintaining the health and efficiency of the circulatory system. The majority of clinical research has involved alpha-linolenic acid (ALA) which is now understood to lower blood cholesterol and triglycerides. By improving the flexibility of blood vessels and acting as an anti inflammatory, ALA lowers the risk of cardiovascular disease and the major symptoms: angina, heart attack, and stroke.

Flaxseed oil is one of the better plant-derived sources of omega 3 fatty acids. Most health food shops and organic distributors will carry supplies of cold pressed flaxseed oil in its liquid or capsule form. The oil itself has a slightly bitter aftertaste but is pleasant when combined with vinegar in a cold salad dressing. It is preferable to avoid heating this oil as the active compounds are notoriously fragile and subject to degradation. This explains why quality control, processing, storage and handling issues are critical. To achieve optimum therapeutic efficacy, the oil must be fresh and protected from heat, light, and atmospheric oxygen. It should generally be packaged in opaque plastic containers and stored in the refrigerator once opened. We always recommend that consumers purchase an organically certified flaxseed product since this eliminates the risk of residual pesticide and herbicide compounds.

Flaxseed oil capsules are often convenient for maintaining a prescribed therapeutic dosage of ALA. Of course, if you are taking flaxseed for the first time to treat an existing medical condition or combining this product with other medications, it is essential to receive qualified advice from a medical practitioner.

There are many products available for skin cleansing and treatment. Sometimes it can be difficult selecting the best one for the job. Natural beauty consultants or knowledgeable staff within the pharmacy and health food sectors will usually provide helpful information and advice, but before shopping around for organic skin care products, it helps to know what you’re after and why you’re after it. Let’s take a look at some of the most common skin care treatments.

Cream cleansers are among the safest and most effective skin care products available. They work with a combined action, suspending both oil and water based particles. Oily secretions are gently lifted then held in an oil based emulsion while water based secretions are safely captured in a watery emulsion.

The unique feel of a good cream cleanser is dependent on the quality and combining properties of the primary ingredients. Some of the well known brands will contain mineral oils and additional synthetic substances. For health and environmental reasons, these should be avoided wherever possible. Look for organic products which contain natural substances such as cold pressed vegetable oils, spring water, herbal extracts, and beeswax.

Liquid facial washes are designed to gently dissolve dirt, sweat, and other deposits which have accumulated on the skin’s surface. The great majority of these are soap based and likely to cause irritation, particularly for sensitive skin and situations of frequent use. By choosing unscented washes, the likelihood of an adverse reaction can be reduced.

Cleansing bars contain mild soap in addition to moisturising and soothing oils. The good ones are usually manufactured in small quantities and can be quite expensive. They are generally suitable for normal, combination, and oily skin types but less so for dry and sensitive skins on account of their soap content.

Moisturising cream forms a protective barrier that prevents moisture escaping from the exterior layers of skin. Natural moisturisers contain ingredients like almond oil, aloe vera, beeswax, honey, jojoba oil, and various essential oils including lavender, rose, and ylang ylang. Nowadays, It is very common for a moisturiser to contain ingredients such as ultra violet filters, vitamins, and flavonoids. The nutrients can improve the condition of dry or damaged skin while ultra violet filters will provide additional sun protection. Be wary of moisturising creams which promise skin rejuvenation or the elimination of wrinkles and other visible signs of ageing. These outcomes inevitably depend on a combination of lifestyle factors that cannot be distilled in a single product.

Mask and body packs consist of a concentrated mixture of ingredients that have been selected for their cleansing and healing properties. Due to their fine consistency and absorptive capacities, some varieties of natural mud and clay are particularly suitable as the base ingredient for deep cleansing masks. Nutrient rich masks are frequently prescribed to treat mild skin complaints including eczema, boils, sensitivity, and dryness. These will usually contain herbal extracts with anti-inflammatory, anti-bacterial, soothing, and protective actions. The list of suitable herbs includes camomile, echinacea, elderflower, horsetail, jasmine, lavender, marshmallow, and yarrow. Whenever possible, try to choose products that contain organically certified ingredients.

Astringents refresh and invigorate the skin. Most commercial varieties contain high percentages of alcohol by volume. These include toners for women, and aftershaves and colognes for men. Individuals with dry or sensitive skin should avoid these products since the alcohol has a tendency to sting and may dry out or tighten the skin.

Eye cream is a specific category of moisturiser, developed to protect and nourish the fine, sometimes brittle skin surrounding the eyes. Along with the neck, this orbital region will often exhibit advanced signs of ageing, when compared to the rest of the face. Regular moisturisers can cause irritation and puffiness, particularly if they contain chemical additives such as stabiliser or preservative. The formula for eye cream should be hypo-allergenic and based on natural ingredients.

Night creams are another specialty moisturiser. Clinical research has demonstrated that more skin cells get repaired at night than during the day. Along with an increased elimination of waste material, collagen production increases between midnight and early morning. An effective night cream should contain additional nourishment to take advantage of this situation. There are some excellent products which contain organic kelp extracts combined with cocoa butter, and vitamin E.

Facial scrubs are designed to cleanse and exfoliate with a single application. As skin begins to age, the rate of cell renewal declines. A periodic exfoliation removes dead skin cells which accumulate on the surface, making the skin appear coarse and dull. Exfoliation reveals a clearer surface and encourages cell renewal. Traditionally, exfoliation has been accomplished through mechanical rather than chemical means. In Japan, rice husks were preferred while people from Mediterranean countries used ground apricot kernels. Modern chemical exfoliants contain acids which break and remove dead cells with minimal friction. From an organic perspective, the traditional process is a safe choice, although once a week should be sufficient for most skin types. The natural enzyme papain, from paw paw, will exfoliate in a similar manner to the chemical varieties, without the associated health or environmental risks.

Beauticians and cosmetic consultants will frequently classify an individual’s facial skin type according to surface characteristics. Their five classifications are useful in the sense that they provide some practical recommendations for daily care. It should be remembered, however, that surface characteristics of skin will vary considerably according to factors like general health, ageing, stress, diet, and exercise. Below we take a look at each of the five facial skin types and consider some of the steps that can be taken to optimize the appearance of each skin type.

Normal skin

Normal skin is smooth and firm to touch with no evidence of dryness or excessive oiliness. It has its own natural resilience that helps to prevent common problems such as broken capillaries, spots, or redness. Most commonly seen in children, adults who maintain these normal skin characteristics are both rare and fortunate.

The recommendation for maintaining normal skin is one gentle cleansing each day using an organic soap or facial scrub. Apply a light moisturiser each evening, preferably one based on natural plant materials such as avocado, lavender, and hemp extracts. Overexposure to harsh Australian conditions is damaging for all skin types. Maximum protection sunscreen and wide brimmed hats are the best strategy for outdoors.

Oily skin

Oily skin is often caused by hormone signals that increase the normal rate of sebum production and release. Typically, the surface feels greasy to touch while the appearance is shiny, often with visible pores. Acne and other blemishes are commonly associated with oily skin, although this negative aspect is balanced by it being less prone to wrinkles and other signs of advancing age.

The recommendation is to use organic products formulated for oily skin. Moisturise each evening but avoid the temptation to cleanse too frequently. Rather than removing excess oil, this action stimulates the sebaceous glands and may exacerbate the problem.

A healthy diet with lots of raw fruits and vegetables combined with outdoor exercise will help to balance the endocrine system and alleviate minor problems associated with oily skin. As with other skin types, adequate protection against the damaging ultra violet components of sunlight are required.

Dry skin

Dry skin is usually fine textured with a slightly dull appearance. On closer inspection there may be some flaky or granulated sections evident, particularly around the corners of the mouth, eyes, and forehead. Dry skin often feels tight or mildly uncomfortable. Without daily attention and careful nurturing, dry skin has a tendency to wrinkle and become more brittle with age.

The recommendation is to use organic products formulated for dry skin. Dry skin requires a non soap cleanser with additional moisturising action. Lightly moisturise during the day and apply a night cream before going to bed. Most natural beauty consultants will also recommend a hydrating eye gel. In order to improve the function of chronically dry skin, a careful consideration of diet and lifestyle is required. Several medical conditions are strongly associated with dry skin so a thorough medical assessment will help to eliminate these.

Ensure that your diet is rich in essential fatty acids, including the omega 3 and omega 6 oils. Good sources include deepwater fishes like cod, tuna, and mackerel, flax oil, organic avocadoes, olive oil, and raw almonds, brazil nuts, sunflower, and sesame seeds. Zinc and Selenium are essential minerals often taken in supplement form by individuals with dry skin. Alternatively they are present in nutritious foods like shellfish, green leafy vegetables, complex grains, nuts, seeds, and sea vegetables. Always drink plenty of water during the day and try to restrict the intake of sugar, caffeine, and alcohol.

Two of the worst irritants for dry skin are tobacco smoking (passive or active) and modern air conditioning systems that remove moisture in order to protect computer terminals. Dry skin is extremely vulnerable to the elements and needs to be protected with an appropriate sunscreen during outdoor activities.

Sensitive skin

Sensitive skin often has similar qualities to dry skin with the addition of areas that tend to react against both internal and external influences. Sites of reaction may be caused by allergies, pollution, chemical irritants, illness, extremes of temperature, and other unsuitable environmental conditions. The visible signs of reaction include redness, dermatitis, chafing, broken veins, capillaries and mild bruising. The care of sensitive skin is similar to that recommended for dry skin.

It is advisable to arrange a medical consultation to eliminate systemic problems prior to considering any lifestyle and dietary factors that may have contributed to the skins overall condition. Sensitive skin needs to be cleansed and maintained with a hypoallergenic and unscented range of products. Most of the synthetic chemicals contained in conventional skincare treatments are unsuitable for sensitive skin. Products formulated with natural organic ingredients are safer in this respect. It is worth the effort of ordering small samples of any organic treatments that are specified for sensitive or dry skin, and to compare their effects and results over a period of time.

Understandably, sensitive skin requires a high degree of protection against adverse weather conditions and ultra violet radiation. Wide brimmed hats and loose cotton shirts with long sleeves are sensible choices for summer. It is generally safer to choose clothing made from natural plant or animal fibres and to avoid synthetic garments, particularly those containing viscose polyester and rayon.

Combination skin

Combination skin is most common amongst adults, increasingly so after the middle period of life. It is characterised by a central band of skin which is oilier and more coarsely textured than the rest of the face. In contrast to the oily central band, the cheeks are usually normal or dry in condition.

When caring for combination skin it is important to choose products that will neither stimulate the sebaceous glands nor increase the dryness of the throat and cheek regions. Non soap cleansers and gentle moisturisers made from natural plant extracts are highly recommended for combination skin. As with other skin types, adequate protection against the damaging ultra violet components of sunlight are required.

There are two common methods for defining an individual’s skin type. Medical practitioners evaluate the distribution of pigmentation, and subsequent susceptibility to sun damage caused by ultra violet radiation. While all skin types will eventually be damaged by extended sun exposure, some individuals have more protection on account of their genetic makeup. Let’s take a look at the five skin types referred to by medical practitioners.

Type 1 skin affords the least protection against the sun’s harmful ultra violet rays. Commonly, individuals with pale skin, freckled complexions, light coloured hair and eyes exhibit this skin type. These characteristics are generally found among individuals of Northern European and Celtic origin. This pattern determines a skin that burns easily without tanning.

Type 2 mostly contains individuals with amber skin, sandy to brown hair and blue or green eyes. This skin type burns easily but is generally able to maintain a light tan that offers some minimal protection against ultra violet radiation. These characteristics are common among individuals of Nordic descent.

Type 3 includes individuals with light olive skin, brown or dark hair, and brown eyes. This skin type burns moderately but tans sufficiently to provide some protection against ultra violet radiation. These characteristics are common among individuals of Mediterranean and Central European descent.

Type 4 includes individuals with olive to brown skin, dark hair, and brown eyes. This skin type is slow to burn and has a natural hue that is reasonably protective against exposures to ultra violet radiation. These characteristics are common among individuals of Polynesian, South American, and Oriental descent.

Type 5 includes individuals with dark brown skin, dark hair and eyes. This skin is also slow to burn and darkly tanned to provide considerable protection against ultra violet radiation. These characteristics are common among individuals of North African and Middle Eastern descent. Type 5 includes individuals with dark brown to ebony skin, dark hair, and eyes. This dark skin is extremely slow to burn and offers the best natural protection against damage caused by ultra violet radiation. These characteristics are common among individuals of African, Indian, and Australian Aboriginal descent.

Depending on your age and skin type, there are some excellent organic beauty products on the market today. It’s generally a matter of trying a few until you discover one that you feel comfortable with. In the meantime, it doesn’t hurt to experiment with some traditional recipes. I’m talking about the ones you make at home using natural organic ingredients of course.

Facial Cleanser

Let’s start with a basic cleanser that is suitable for normal to oily skin types. This one needs to be made fresh each morning. Perhaps you can include it as part of your daily routine or a decadent Sunday treat if you’re too busy during the rest of the week.

Take a small mixing bowl and fill it with a handful of fresh or dried chamomile flowers. Fresh from an organic garden would be ideal but dried ones from a good quality tea will be fine. Fill your bowl to its halfway point with boiling water and allow this to stand for approximately twenty minutes. Strain to remove the spent flowers. To the golden chamomile extract, add two large tablespoons of organic yoghurt. Gently mix the yoghurt into the chamomile extract then add a tablespoon of wheatgerm oil. The oil will not mix properly with the other ingredients but a gentle agitation will be sufficient to create an effective blend. Along with finding ways to preserve their natural ingredients, it is the blending processes which challenge many companies seeking to manufacture quality natural products.

Try this facial cleanser with a natural sponge in a warm shower or bath. Conclude with an invigorating cold water rinse and your skin will feel thoroughly clean, fresh, and alive.

Hair Conditioner

How often do you come across women and, occasionally, men who are blessed with those flowing tresses of healthy hair. While most of us struggle along with our everyday routines, there’s no reason to avoid spoiling ourselves once in a while. A little self-pampering, others call it luxury. Okay we have some choices here. We can purchase an organically certified shampoo and conditioner. Now take a deep breath because this is not always as easy as it sounds. I’m not trying to be negative here. Once you’ve discovered the right products for you, there’s probably no turning back. All I’m saying is that you will possibly need to sample quite a few before this happens. In the meantime, here’s my super quick recipe for an organic conditioner made from basic ingredients at home.

Start by creating a fresh infusion of lavender and jasmine flowers. I prefer fresh infusions rather than essential oil extracts of these plants. Fill the mixing bowl to approximately one quarter of its height with boiling water then strain to remove the spent flowers after twenty minutes. You will need to allow this mixture to cool properly. The next step is to add approximately four tablespoons of organic oat milk and a single tablespoon of almond oil to the herbal infusion. Both these ingredients can be obtained at health food shops or whole food markets. Agitate this mixture gently then apply to wet hair with a natural sponge. This is an extremely gentle preparation that can be left in the hair for at least twenty minutes for optimum results. I like to rinse it out with cold water.

Good luck with both of these beauty tips. The benefits will be subtle rather than dramatic but remember that real beauty always comes from within and should never be brash or overpowering. I’ll be sharing more organic beauty treats in the weeks ahead.