Gardening

Growing vegetables in containers

Growing organic vegetables in container garden

Growing vegetables in containers is becoming an increasingly popular hobby. It doesn’t require much space and, with a little care and attention, can generate enough produce to meet the vegetable needs of most small families. Follow this guide to vegetable container gardening and start enjoying the benefits of home-grown organic produce. Getting started Begin by choosing ...more

Growing broccoli

Growing organic broccoli

Virtually unheard of in American gardens 50 years ago, broccoli is now a cool-weather favorite. Broccoli is an excellent source of vitamin C and a good source of vitamin A. It contains folic acid, calcium and chromium and is rich in many plant compounds such as indoles and isothiocynates, which have been found to have strong cancer-fighting properties. Use this guide to growing ...more

Growing carrots

Growing organic carrots

Home-grown organic carrots are simply fantastic. They taste far superior to anything you’ll purchase in a store and they’re packed full of vitamins and antioxidants. Best of all, they’re easy to grow. Follow this simple guide and start growing your own organic carrots. Choosing a site Carrots prefer cool growing conditions but are susceptible to frost. Choose a site ...more

Growing cabbage

Growing organic cabbage

Cabbage is a wonderful vegetable. Its outer leaves are a rich source of vitamin A, C, and K and it has antioxidant properties that make it an obvious choice for anyone looking to bolster their immune system. It’s also easy to grow. Use this step-by-step guide to growing organic cabbage in your home garden. Choosing a site Cabbage is best grown in colder temperate climates. ...more

Growing potatoes

Harvesting organic potatoes

There are over 500 varieties of potato grown worldwide. Most stores only stock five or six varieties. Growing your own potatoes opens up a world of color, shape, taste, and texture that will prompt you to reconsider the culinary potential of this humble vegetable. Follow this guide to start growing pesticide-free organic potatoes. Before getting started, it’s important ...more

Soil testing

Soil testing

More than any other factor, the quality of your soil will determine how successful you are in the garden. Understanding your soil’s texture, structure, drainage properties, and pH will help you make the most of your garden. Use these simple tests to gain an insight into the type of soil you’re working with. Why test soil? Soil is a living thing, with millions of ...more

Identifying and managing aphids

Identifying and managing aphids

There are many varieties of aphids. Not all aphids are pests in the garden, but those that are wreak havoc when left to their own devices. Follow our guide to controlling aphids without resorting to the use of insecticides. Aphids are small (up to 1⁄8 inch), soft, rounded insects with little wings. Upon closer inspection, a pair of pipe-like cornicles usually can be seen ...more

Storing organic vegetables

Storing organic vegetables

Even the most conservative estimates suggest that approximately thirty percent of marketable vegetable produce is lost each year due to poor handling and storage in the period following harvest. On a global scale this represents a significant quantity of food, enough to support very large populations such as China or India’s. In line with a general emphasis on sustainability, ...more

Sowing and planting organic vegetables

Sowing and planting organic vegetables

There are a few genuine perennials but most organic vegetables are annuals selected for either warm or cool season propagation. Because they produce their entire crop within a single growing season, consistent outcomes depend upon sowing at the best times within the correct half of the year. A normal temperature range of 7-20 degree Celsius is ideal for cool season varieties. ...more

Routine cultivation of organic vegetables

Routine cultivation of organic vegetables

After gaining some practical experience, many vegetable gardeners will proceed to develop schedules of routine cultivation. Over the years I’ve encountered the unbelievably complex, stunningly simplified versions and more or less everything in between. As usual, my personal philosophy on organic vegetable gardening is to concentrate on the basic principles. In most cases ...more

Food

Better understand how food is grown and the impact our choices have on our health and well-being.

  1. Salmon and rice packets with fennel, lemon, and raisins

    Salmon and rice packets with fennel, lemon, and raisins

    This recipe, featuring salmon and utilizing brown rice, could have been designed ...more

  2. Organic chicken and vegetable rice bowl

    Organic chicken and vegetable rice bowl

    The fragrant aromas of ginger and orange in this recipe bring out something ...more

  3. organic rice field

    How is organic rice produced?

    Organic rice production starts with the use of high quality non-GMO seed. This ...more

Learn more about organic food »

Lifestyle

  1. A fresh look at cotton

    A fresh look at cotton

    When raised according to the ill-founded principles of intensive agriculture, ...more

  2. What is skin?

    What is skin?

    New medical students are frequently surprised to learn that, excluding the digestive ...more

  3. Skin type based on surface characteristics

    Skin type based on surface characteristics

    Beauticians and cosmetic consultants will frequently classify an individual’s ...more

People

  1. Michael Dimock from Roots of Change

    Michael Dimock from Roots of Change

    Michael Dimock is the President of Roots of Change (ROC), a collaborative network ...more

  2. Alain Gracianette from Marylhurst University

    Alain Gracianette from Marylhurst University

    Alain Gracianette is the Chair of Marylhurst University’s MBA Department. ...more

  3. Greg Christian from The Organic School Project

    Greg Christian from The Organic School Project

    Greg Christian is a successful chef, educator, and director. More importantly, ...more