Over recent years there has been a steady increase in the availability of specialty drinks containing organically certified ingredients. For the sake of descriptive accuracy, specialty drinks can be categorised according to their distinctive properties and their targeted market. The first group are the manufactured drinks associated with therapeutic health benefits. The primary consumers of therapeutic drinks are health conscious individuals between thirty and fifty five years of age. When interviewed, the majority of consumers claim to select these products based on a combination of current scientific evidence, the recommendation of health professionals, and advertising claims. The most popular products are those containing antioxidant compounds...

Soybeans contain higher amounts of protein and fat than similar plant based foods. They contain many of the essential amino acids along with B group vitamins and minerals. Soybeans are also a rich source of isoflavones and phyto oestrogens, the natural plant hormones which are now believed to protect the body against certain forms of cancer, heart disease, and osteoporosis. They have been cultivated as an important food source in China, Japan, and Korea for thousands of years. In Japan today, soybean products are still used in preference to most animal sourced dairy items. As part of their traditional approach to food, the Japanese have developed very precise and accurate techniques for evaluating the quality of soybeans. Until recently, the...

Today, there are an incredible variety of organic cheese products available from almost every region of the world. Frequently named as one of the most basic and historically ancient foods, cheese continues to distinguish itself with the ongoing popularity of five traditional varieties. The big five include fetta, mozzarella, Parmesan, Swiss and cheddar. Visit your nearest continental delicatessen and ask the proprietor about cheese sales. Whether you live in New York, London, or Sydney, the big five will represent around seventy percent of total cheese sales. Each of the big five varieties is produced in extremely large volumes every year with vast differences in quality between the premium and average grades of cheese. There are of course many...

Anyone who visits a reputable organic dairy farm will begin to appreciate that the quality and taste of milk, cream, and other products is largely determined by the living conditions of the animals, particularly their access to healthy pasture. Cows have a complex digestive system which enables them to process and absorb nutrients from fibrous plant material like grass, dandelion, and clover. Milk obtained from grass fed cows is particularly rich in important vitamins and minerals. Under normal dietary conditions, the fat content of cows milk is determined largely by the breed and the time of year. Jersey cows produce moderate quantities of milk with a high proportion of buttermilk compared to Fresian and Holstein cows, which provide large volumes...

A recent Australian study has found higher than acceptable pesticide residues in strawberries from conventional farms (Choice magazine, February 2008). It has been pointed out that this highlights the potential for chemical abuse in all produce. ‘Chemical cocktail’ mixes are shown to be of particular concern for parents and growing healthy crop plants, warns Australia’s largest organic representative group, Biological Farmers of Australia (BFA). Soil health technician and BFA spokesperson, Mr Greg Paynter, says the mixed use of pesticides, insecticides, herbicides, rodenticides, and fungicides weaken crops in the long-term when applied in un-tested combinations at the discretion of farmers. “Excessive reside levels are a problem –...