The introduction of solid foods is an exciting period for caregivers and children alike. For a variety of reasons this venture should be approached in a methodical and investigative manner, with an underlying emphasis on the quality and purity of the foods being offered. There is a considerable body of scientific literature examining the optimum age for introducing solid foods. A preliminary review of this material will reveal many inconsistent conclusions and recommendations as provided to caregivers and health professionals over the years. Current opinion indicates that babies should be given only breast milk or infant formula for the first six months of life. This period of time allows the digestive system to develop to a level where starches...

According to market researchers, there are six underlying factors which influence consumers deciding between organically certified and conventional dairy produce. By a considerable degree, the most important of these is a concern for product safety. This is demonstrated by our instinctive desire to be reassured that exacting standards have been met to minimise the risk of modern food contaminants, particularly those suspected of creating preventable health problems. Fair enough. We live in a technologically complex age with many benefits and advantages. All the same, there are lots of people who feel uncomfortable with agricultural chemicals and genetically altered proteins in the food chain. Optimal nutrition Closely related to the concern...